Last session of the latest 5 week course. Roast chicken dinner on the menu. It was great getting to know these lovely men. Next group starts next week on Saturday 17.8.19. If you are a man over 50 in the Trafford area or if you know anyone who would be interested then please contact us at Age UK Trafford on 0161 746 9752 or email us at firstname.lastname@example.org. ... See MoreSee Less
Date for your diaries : Register if you have interest please and you will be welcomed :
on Tuesday 03 September @ MultipleSclerosisUK will be hosting a focus group here to explore loneliness and isolation and its impact in the multiple sclerosis community. You can register your interest online bit.ly/2M4rGnT #MScommunity #relationships #multiplesclerosis ... See MoreSee Less
Earlier this year we ran a survey about loneliness and isolation. After reading all of the responses we would now like to know more about the impact of these for people affected by multiple sclerosis (MS) so we are hosting focus groups across the UK.
We are looking for items for our car boot sale to raise money for our centre : please bring any unwanted items that you feel that we can sell on our stall as we would welcome them : the more the merrier ( the sale will held at the end of August 2019 we have enough books and DVDs already thank you ... See MoreSee Less
We have a spare space for the parachute jump at the Black Knights Paracute Centre in Lancaster! If you or anyone you know would like to take part and fundraise for the centre, speak to a staff member. ... See MoreSee Less
: smile.amazon.co.uk/ch/1095695-0 Go through amazon smile and select us when shopping on Amazon.co.uk The donations come straight through to us. We are also on easy fundraising which you can also log in to and automatically get donations for the centre when you shop! ... See MoreSee Less
A big thanks to colleagues of Hannah Swinglehurst who have raised £1500 taking part in a skydive this weekend alongside our very own Kirsten. Stay tuned for pictures of more dives in the weeks to come. Thank you guys! ... See MoreSee Less
Good news is that it is not a relapse - when you cool down you will recover.
Hot water bottles in the freezer cool beds down
Cool scarves (ebay) or a damp teatowel around your neck will cool you down quickly (and who cares what they look like)
Rehydration salts - I would seriously recommend that you take a dioralite every night during this heat because most of you are not drinking enough (we all know why) and you know who you are !!! ... See MoreSee Less
Refurbed chairs : We are deeply honoured with the support and kindness of the great team at Bus and Coach World Limited , who have kindly refurbed the chairs that we use in our Oxygen Chambers- the members are all happy that they can now sit on a comfortable seat whist they take their High Dose Oxygen. Thank you Bus and Coach World Ltd on behalf of the members of the centre . ... See MoreSee Less
As many of you know our lovely Yoga teacher Sue Lee is no longer able to take the Yoga Class, on behalf of the members, staff and trustees we would like to thank her for the tremendous support she has given us over the many years she has been coming to the centre .
With this in mind we have been lucky to find someone new who can take a new class of Yoga here at the centre : This starts on Wednesday 31st July 2019 - it will be tailored to the needs of anyone that attends : timings are 11.15 - 12.15 in our Gym area ... See MoreSee Less
🤩Update : Feldenkrais Update . Wendy will start the taster sessions on 5th Sept 2019 at our centre for all members Time 1.30-2.30 pm please call or talk to us if you would like to attend the sessions - thank you 🤩 ... See MoreSee Less
Feldenkrais Workshops Ben Miles, the acclaimed actor, talks about the Feldenkrais Method. Feldenkrais is a method of motor-sensory learning which helps people perform better. Ben talks here about how the gentle, hands-on work, helps him to be more aware of his body in movement; this, in turn, helps him to make smarter decisions as to how to use his body as an actor.
Video by www.asenseofmovement.com ... See MoreSee Less
FELDENKRAIS ANNOUCEMENT: We are looking to start the sessions on the 4th July 2019 : the session times will be 1.30-3 pm- can all members and non members who maybe interested call Alison on 0161 8729444 as the teacher is waiting to hear from me who would like to attend. Thank you ... See MoreSee Less
You can now visit your local Asda and nominate the centre with the Asda Foundation. Thank you to Altrincham Asda for the £300 donation and to Chadderton Asda for £200. Nominate us in store please! TMSTC. ... See MoreSee Less
We are waiting for a few brave members to confirm the date however we are pretty sure that we will have a group of Skydivers jumping out of a plane for us on the 21ST OF JULY 2019. Speak to Rebecca if you want to take the plunge. Visit the Black Knights Parachute centre website for more info. ... See MoreSee Less
On Sunday the 2nd June Moss Park Allotments are kindly holding a coffee morning and a plants sale to support our centre : All are welcome : timings are 11-3pm : Postcode M32 9EE : if you are free please show your support: Thank you ... See MoreSee Less
Check out this Just giving page for one of our physios here at the centre : He has completed the 10k and now has the Tri sprint and full distance to go in June and August. Please sponsor him if you can and show your support : Thank you
On behalf of our members, trustees and staff we would like to thank all those that took part in the 10K and Half Marathon on Sunday on behalf of our centre to help us raise funds . Here are a few photos and more will follow .. A great big round of applause to you all and hope you had a good day and achieved the times you were looking for. Monies raised will be posted once all is counted. ... See MoreSee Less
Just to say Good Luck to all those that are running in either the Half Marathon or the 10K on Sunday 19th May 2019. A few of us will be on the side lines cheering you on and we look forward to hearing your run times when you get your medals - You are all amazing and thank you for your support and offering to run to raise funds . ... See MoreSee Less
To all those interested we are starting to look at dates for the Feldenkrais classes at the centre. Dates will be confirmed but please let us know when you are here and we can give you details.
About Feldenkrais Using gentle movement carried out in lying or sitting, Feldenkrais develops our self-awareness and helps us learn how to find more ease in ourselves. The aim is to learn how to transfer what is learnt within the lesson to ordinary life. The group lessons are verbally led by the teacher, the student explores the movements themselves, much like a pilates or yoga type class. ... See MoreSee Less
Exciting news from the Tesco Static Bike Ride Sponsored Event on Saturday 4th May 2019 - £712.32 raised to date . You can still sponsor by Text and just for Giving . See some of the photos and support below , we were honoured to have the Southport Labour Party Councillors and future parliamentary candidates join us on the day. ... See MoreSee Less
Don't forget Carol Halsall giving us words of encouragement throughout the day
Thank you all from the centre for your support and especially Alison Andrea Peter Neil's x2 Karen Elaine and Dylan who did a tremendous job collecting & answering a number of enquiries
We will update you Wednesday on the funds raised
and Carol to x
Didn’t they do welll, have you counted the buckets. Xx👍🏾
On Saturday 4th May 2019 Rick and Christine are cycling non stop for 8 Hours at Tesco in Southport : if your passing give them a wave and show your support. To donate you can use Rick's page at uk.virginmoneygiving.com/rick-chris2019 or TEXT 70085 TMSTCNW2=£2 TMSTCNW5=£5 TMSTCNW10=£10
All the best to you both and thank you for raising money for our centre from all our members ... See MoreSee Less
We are recruiting : We have vacancies for new Barochamber volunteers who can spare time during the week to join our existing team of trained Oxygen Operators. Our centre is open four days a week, we are looking for individuals who can dedicate a set day within our sessions schedule for a maximum of 2.5 hours to join our existing team. Contact us on email@example.com for further information ... See MoreSee Less